Muna1985's Journal, 19 Feb 21

Weigh In record (no journal entry) for 19 February 2021
64 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
1703 kcal Fat: 66.87g | Prot: 109.55g | Carbs: 161.74g.   Breakfast: MEG Keju Slice, Telur Dadar, Telur Dadar, Sari Roti Roti Gandum. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Tempe Mendoan, Nasi Putih. Dinner: Tempe Mendoan, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Kopi Latte. more...

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Muna1985's Weight History


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