Weigh In record (no journal entry) for 25 April 2024
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80 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 44.20g | Prot: 77.31g | Carbs: 77.32g.
Lunch: Nasi Putih, Tahu, Kecambah, Rawon, Paha Ayam (Kulit tidak Dimakan), Martabak Telur. more...
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Losing 0.3 kg a Week
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asticantik's Weight History
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