Weigh In record (no journal entry) for 25 April 2024
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96 kg
Lost so far: 4.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 53.22g | Prot: 45.06g | Carbs: 186.53g.
Breakfast: Weintrauben, Brunch Natur, Berger Zitronenpfeffer Schinken, Laugenstange. Lunch: Gut & Günstig Fettarme H-Milch 1,5% Fett, Hühnerbrühe, Albhof Buchstabennudeln, Ei, Lien Ying Bambussprossen, Edeka Grüner Spargel, Bamboo Garden Sojabohnenkeimlinge, Menge Suppenhuhn. Dinner: Gut & Günstig Sahne Pudding Vanilla, Emmi Kaltbach der Cremig-Würzige, Rasting Kalbsleberwurst, Laugenstange. Snacks/Other: Katjes Milchkater, Katjes Glücksherzen Erdbeerliebe, Ritter Sport Weisse Voll-Nuss, Plattpfirsich. more...
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steady weight
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paulinchen2015!'s Weight History
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