Weigh In record (no journal entry) for 25 April 2024
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72.8 kg
Lost so far: 21.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2711 kcal
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Fat: 100.08g | Prot: 135.08g | Carbs: 308.43g.
Breakfast: Oatis Kaurajuoma Kahviin, Creamy Quark Strawberry Flavour, Kaurahiutale, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Lettu, Koskikylän Kermaperunat, Koskikylän Kermaperunat. Dinner: Barebells Protein Bar White Chocolate Almond, Elovena Pehmeä Kaurapatukka Karpalo, Vadelma ja Mustikka. Snacks/Other: Lidl Pakaste Mustikka, Pakkasmarja Puolukka, Myllyn Paras Kaurahiutale, Biona Organic Peanut Butter Smooth, Pohjolan Meijeri Rasvaton Laktoositon Maitorahka, HK Ohuen Ohut Broilerin Filee, Sondey Rice Cakes Cheese. more...
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Losing 1.4 kg a Week
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pennylezz's Weight History
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