Weigh In record (no journal entry) for 23 June 2015
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116.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 46.15g | Prot: 60.84g | Carbs: 178.65g.
Breakfast: Milbona Minis Cerise, Pain Complet, Milbona Lait Demi-Écrémé, Les Croisés Mini Beurre, Café, Canderel Sucrette Sucralose. Lunch: Câlin Fromage Blanc 0%, Leerdammer Leerdammer Léger, Pain Complet, Tomates, Nectarines, Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Milbona Minis Cerise, Auchan Crème Fraîche Épaisse Légère 15%, Nectarines, Soupe de Légumes, Pain Complet, Leerdammer Leerdammer Léger. Snacks/Other: Gaufrettes à la Vanille (Faibles en Gras). more...
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3752 kcal
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Exercise:
Swimming (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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 Comments
Bien Stéphanie, aller c'est reparti, bien, bon courage.
22 Jun 15 by member: Catcat02
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23 Jun 15 by member: Marraine02
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stéphanie29's Weight History
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