Weigh In record (no journal entry) for 25 April 2024
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 11.74g | Prot: 83.29g | Carbs: 147.34g.
Breakfast: Panì Filone Integrale a Fette, Philadelphia Philadelphia Protein, Cipressi in Chianti Pollo Arrosto. Lunch: Bio Organic Gallette di Riso senza Sale, Rio Mare Tonno al Naturale. more...
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Losing 6.3 kg a Week
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andreadragone's Weight History
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