Weigh In record (no journal entry) for 25 April 2024
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61.1 kg
Lost so far: 17.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 22.11g | Prot: 125.66g | Carbs: 48.38g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка. Lunch: Филе Индейки, Помидоры, Вареное Яйцо, Fit & Easy Мікс Салат З Руколою. Dinner: Trapeza Rice Cakes, Огурец (без Кожуры), Помидоры, Tinu's Креветка. Snacks/Other: Смешанные Орехи, Mst Bcaa Eaa. more...
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Gaining 4.2 kg a Week
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kuzub156's Weight History
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