Weigh In record (no journal entry) for 25 April 2024
|
64.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 47.70g | Prot: 21.57g | Carbs: 87.37g.
Breakfast: Kerupuk Makanan Ringan, Mentimun (Kupas), Maestro Wijen Sangrai, Jagung Rebus, Wortel Dimasak, Tomat Ceri, Champ Sosis Ayam. Dinner: Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Garam, Saori Saos Tiram, ABC Kecap Manis, Fortune Minyak Goreng, Telur Goreng, Tahu Goreng. Snacks/Other: Mixue Boba Sundae. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erina Suwanty's Weight History
|