Weigh In record (no journal entry) for 25 April 2024
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 73.85g | Prot: 79.85g | Carbs: 43.45g.
Breakfast: BonCabe Level 15, Anchor Cheddar Cheese Slice, Telur, Lada Hitam, Totole Kaldu Jamur. Lunch: Kraft Cheddar Cheese, SuperIndo Tahu Kuning, Putih Telur, Tropicana Slim Stevia Sweetener, Kapal Api Krim Kafe non Dairy Creamer, Alpukat, Edamame. Snacks/Other: Tropicana Slim Almond Drink, Chia Seed. more...
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Losing 1.4 kg a Week
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sstarryfux's Weight History
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