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36.2
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67.3 kg
Lost so far: 5.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 46.46g | Prot: 53.83g | Carbs: 128.10g.
Breakfast: 萬歲牌 堅果纖蔬燕麥, 7-11 美式咖啡, 綜合堅果. Lunch: 統一 統一AB乳果, 統一 AB+綜合莓果優格, 麥當勞 (McDonald's) 麥克雞塊(4塊). Dinner: 全聯 油雞腿, 煮熟的雞蛋白. Snacks/Other: 藍莓, 棗子, 宏亞 77乳加（迷你）. more...
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steady weight
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痩せていくよ‼️'s Weight History
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