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Ayo Jaga Nafsu Makan nya Lagi
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110.2 kg
Lost so far: 3.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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2312 kcal
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Fat: 102.08g | Prot: 65.93g | Carbs: 293.33g.
Breakfast: Sayur Asem. Lunch: Bakwan, Telur Dadar, Indomie Mi Goreng. Dinner: Perkedel Jagung, Sayur Asem, Nasi Putih. Snacks/Other: SuperIndo Kerupuk Ikan Sanggul, Mie Telur Kering, Telur Asin, Lotte Lotte Chocopie Marshmallow, Kapal Api Special Mix, Kopi. more...
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Losing 2.8 kg a Week
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Dedy Dwi Kurniawan's Weight History
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