Weigh In record (no journal entry) for 24 April 2024
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 69.98g | Prot: 45.87g | Carbs: 101.88g.
Breakfast: Melancia, Cafezinho, Nestlé Leite em Pó Ninho, Margarina, Pão Francês. Lunch: Farinha de Mandioca, Rabada. Dinner: Ovo Cozido, Rabada. Snacks/Other: Pérgola Vinho Tinto Suave, Casa de Bolos Bolo de Mandioca. more...
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Gaining 0.1 kg a Week
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Lucyanah23's Weight History
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