Weigh In record (no journal entry) for 22 April 2024
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65.6 kg
Lost so far: 1.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 59.11g | Prot: 134.65g | Carbs: 251.74g.
Breakfast: Banenbrood protein edition. Lunch: Lidl Kalkoenlapjes, Omelet of Roerei, Tijgerbol, Avocado. Dinner: Asia Green Garden Rijstnoedels , Boni Zoetzure Saus, Lidl Kalkoenlapjes, Honing, Avocado. Snacks/Other: Capri-Sonne Multivitamin, Panos Rijsttaartje, Fulfil Peanut & Caramel. more...
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Losing 2.8 kg a Week
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anna123.b's Weight History
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