Weigh In record (no journal entry) for 24 April 2024
|
82.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2521 kcal
|
Fat: 87.37g | Prot: 121.16g | Carbs: 325.70g.
Breakfast: Sincronizada, Maizena Atole, GNC Creatina Monohidratada , Zulka Azúcar Morena, MDN Olimpo Zeus 100% Whey, Pan Dulce, Tía Rosa Tortillinas, Jamón de Pavo, Los Volcanes Queso Oaxaca. Snacks/Other: Bimbo Nito. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrian Román's Weight History
|