bayouch's Journal, 24 Apr 24

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Weigh In record (no journal entry) for 24 April 2024

87 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:

1155 kcal

Fat: 64.03g | Prot: 50.53g | Carbs: 98.98g. Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Carrefour Sardines à la Sauce Tomate. Dinner: Chips, Baguette, U Miel de Fleurs, Camembert, Soupe. Snacks/Other: Graines de Tournesol Décortiquées. more...

2208 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 0.0 kg a Week

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bayouch's Journal, 24 Apr 24

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