Weigh In record (no journal entry) for 24 April 2024
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64.2 kg
Lost so far: 6.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 61.43g | Prot: 52.68g | Carbs: 218.46g.
Breakfast: Turkey Hill Double Dunker Ice Cream, Молоко, Гречка Отварная. Dinner: Сметана 20%, Nutella Hazelnut Spread, Хлеб с Семечками, Хлеб, Печеночный Торт, Капуста Тушеная. Snacks/Other: Шоколад, Яблоко, Банан. more...
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Losing 2.1 kg a Week
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KseniaLos98's Weight History
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