Weigh In record (no journal entry) for 24 April 2024
|
70.9 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 42.78g | Prot: 78.44g | Carbs: 131.50g.
Breakfast: Coffee, Hunter & Gather Bovine Collagen Peptides, Coffee with Milk. Lunch: Kiwi Fruit, Cherry Tomatoes, Sainsbury's Butter Beans, Olive Oil , Aldi German Salami . Dinner: Hoisin Sauce , Tesco Chicken Breast Fillets (130g), Noodles, Tesco Vegetable & Beansprout Stir Fry. Snacks/Other: Coffee with Milk, Beetroot, Aldi Sour Cream & Onion Lentil Curls, Coffee with Milk, Tesco Bramley Apple Turnover, Raisins (Seedless). more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Psychicsuz's Weight History
|