Weigh In record (no journal entry) for 24 April 2024
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82.8 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 22.80g | Prot: 30.16g | Carbs: 124.10g.
Breakfast: Sara Lee Country Potato Bread, Egg, Welch's Grape Jelly. Lunch: Bananas , Kroger Extra Creamy Whipped Topping, Kozy Shack All Natural Tapioca Pudding. Dinner: Sara Lee Classic Potato Bread, Egg, Welch's Grape Jelly. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Expo Fresh Strawberries . more...
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steady weight
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michaelschmitt's Weight History
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