Weigh In record (no journal entry) for 24 April 2024
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 45.23g | Prot: 56.06g | Carbs: 135.44g.
Breakfast: Дружба Балерон Премиум, Гречка Отварная. Lunch: Гроднохлебпром Хлеб Диабетический, Гречка Отварная, Куриные Котлеты. Dinner: Куриные Котлеты, Гречка Отварная. more...
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Losing 8.4 kg a Week
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trekcross's Weight History
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