Weigh In record (no journal entry) for 22 June 2015
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96 kg
Lost so far: 33.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2465 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 9.0 kg a Week
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Nina1085's Weight History
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