Weigh In record (no journal entry) for 24 April 2024
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66.4 kg
Lost so far: 16.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 48.20g | Prot: 58.65g | Carbs: 38.22g.
Breakfast: Queijo Gouda, Café. Lunch: Queijo Colby Jack, Meiji Chocolate 72%, Pitaya, Atum Enlatado, Mistura de Vegetais (Milho, Feijão Verde, Ervilhas, Cenouras) (sem Sal, Enlatado), Salada de Repolho, Salmão no Forno ou Grelhado. Dinner: Meiji Chocolate 72%, Carne de Pato, Ovo Frito. Snacks/Other: Sementes de Girassol Secas Torradas sem Casca. more...
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Gaining 0.0 kg a Week
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erykaueda's Weight History
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