Weigh In record (no journal entry) for 22 June 2015
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78 kg
Lost so far: 36 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 51.18g | Prot: 55.69g | Carbs: 230.48g.
Breakfast: Aires De Campo Barras de Amaranto Orgánico, Leche Entera, Pastel Blanco (sin Escarcha). Lunch: Pimiento Rojo, Huevo, Tortillas de Maíz, Queso Fresco, Aguascalientes Queso Asadero, Gelatina. Dinner: Gelatina, Manzana Verde, Leche Descremada, Bimbo Pan Blanco (26.7g). more...
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2236 kcal
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Exercise:
Insanity - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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steady weight
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Lizeth R's Weight History
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