Weigh In record (no journal entry) for 24 April 2024
|
58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 43.06g | Prot: 49.33g | Carbs: 125.77g.
Breakfast: Tropicana Slim Oat Drink Chocolicious, Sari Roti Roti Sobek Coklat. Lunch: Kubis, Bumbu Kacang, Minaku Siomay Ikan. Dinner: ABC Saus Sambal , Mayones, Bernardi Smoked Beef, Makaroni, Bakmi GM Pangsit Kuah, Garang Asem Ayam. Snacks/Other: Nutella Selai Coklat, Kastengel, Pepaya. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anitasarieeeee's Weight History
|