Weigh In record (no journal entry) for 24 April 2024
|
76.5 kg
Lost so far: 5.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 17.11g | Prot: 14.95g | Carbs: 76.93g.
Breakfast: Delhaize Zaden Mix, Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Frambozen, Côte d'Or Chocopasta, Materne Aardbeien Confituur, Boni Melkerijboter Ongezouten, Bruine Boterham, Everyday Jus d'orange. Snacks/Other: Sandeman Porto. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|