Weigh In record (no journal entry) for 24 April 2024
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95.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 21.49g | Prot: 19.81g | Carbs: 47.04g.
Lunch: Seesamöljy, Punajuuret (Säilyke, Nesteet Valutettu), Valio Aurajuusto, Maitokahvi, Nixe Tonnikalaa Vedessä, Myskikurpitsa, Paprika (Punainen), Parsakaali, Perunamuusi. more...
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Losing 1.4 kg a Week
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Kuunkääntäjä's Weight History
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