Weigh In record (no journal entry) for 24 April 2024
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58 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 52.12g | Prot: 110.93g | Carbs: 88.86g.
Breakfast: Lidl Haferflocken, Alnatura Mandelmus Weiß , ESN Designer Whey Protein - Vanilla, Wiesenhof Eiklar, Heidelbeeren. Lunch: Tomaten, Wiesenhof Eiklar, Champignons, Ei. Dinner: Olivenöl, Gekochtes Ei, Tomaten. Snacks/Other: Gervais Hütten Käse - Original 3,9% Fett, Äpfel. more...
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Gaining 0.8 kg a Week
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Helene! bergi's Weight History
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