Multigirl80's Journal, 24 Apr 24

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Weigh In record (no journal entry) for 24 April 2024

102.7 kg Lost so far: 0 kg. Still to go: 30.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2024:

2202 kcal

Fat: 77.82g | Prot: 109.82g | Carbs: 253.10g. Breakfast: Formmed Vital-Shake Banane, Gut Drei Eichen Mini-Frikadellen Fettreduziert. Lunch: Milch 1,5%, Gut & Günstig Puddingpulver Vanille, Gut & Günstig Gulaschsuppe Ungarische Art, Gut & Günstig Vollkorn Toast. Dinner: Bolognese, Barilla Spaghetti N.5. Snacks/Other: Choceur Knusper Schoklis. more...

2998 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Multigirl80's Journal, 24 Apr 24

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Multigirl80's Weight History