Weigh In record (no journal entry) for 23 April 2024
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 16.52g | Prot: 17.07g | Carbs: 57.11g.
Breakfast: Prochiz Gold Slice, Telur Rebus, Sari Roti Roti Tawar Gandum (2), Tropicana Slim Sweetener Classic, Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml). Snacks/Other: Salad Buah. more...
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Gaining 0.1 kg a Week
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Muna1985's Weight History
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