Weigh In record (no journal entry) for 23 April 2024
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55.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 23.65g | Prot: 110.81g | Carbs: 50.22g.
Breakfast: Tomates, Clara de Huevo, Huevo (Entero), Salvado de Trigo (Crudo), Hojuelas de Avena, Lechuga de Hoja Verde, Huevo. Lunch: Omega Gourmet Sacha Inchi, Arvejas Verdes Cocidas, Lechuga de Hoja Verde, Zanahoria, Hojuelas de Avena, Pechuga de Pollo Hervida. Dinner: Salvado de Trigo (Crudo), Hojuelas de Avena, Clara de Huevo, Huevo (Entero). Snacks/Other: Gloria Leche Light, Universal Gelatina sin Sabor . more...
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Gaining 7.7 kg a Week
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