JonnyJoy's Journal, 22 Jun 15

Weigh In record (no journal entry) for 22 June 2015
76 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:
1726 kcal Fat: 62.89g | Prot: 149.81g | Carbs: 140.78g.   Breakfast: Myprotein Impact Whey Protein. Lunch: Petto di Pollo, Carne, Zucchine, Patata al Forno (Mangiate senza Buccia), Olio Extra Vergine di Oliva. Dinner: Carne di Coniglio, Olio Extra Vergine di Oliva, Pane Bianco. Snacks/Other: Coop Cioccolato Fondente Extra, Pesca. more...
Gaining 1.2 kg a Week

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JonnyJoy's Weight History


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