Weigh In record (no journal entry) for 23 April 2024
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49.4 kg
Lost so far: 1.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 17.54g | Prot: 78.52g | Carbs: 331.36g.
Lunch: Яблоко, Картофель Молодой, Меридиан Форель Слабосоленая Ломтики. Dinner: Картофель Молодой, Яблоко. Snacks/Other: Яблоко, Продукт От Ильиной Сырники Сладкие. more...
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Losing 1.8 kg a Week
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