Weigh In record (no journal entry) for 23 April 2024
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73.1 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 107.11g | Prot: 109.94g | Carbs: 219.08g.
Breakfast: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Lunch: Fresh Ham, Bread, Whole Wheat Bread, Hellmann's Real Mayonnaise, American Cheese. Dinner: Ben & Jerry's Vanilla Ice Cream, Private Selection Premium Moose Tracks Ice Cream, 14" Pepperoni Pizza . more...
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Losing 7.0 kg a Week
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joe_minehan's Weight History
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