Weigh In record (no journal entry) for 23 April 2024
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52.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 56.67g | Prot: 97.61g | Carbs: 196.45g.
Breakfast: La Serenísima Yogur, Quaker Avena Tradicional, La Anónima Leche Parcialmente Descremada, Nescafé Tradición. Lunch: Naranjas, Pechuga de Pollo Hervida, Batata, Vegetalex Hamburguesa de Verdura . Dinner: Hummus de garbanzos, Hummus de garbanzos, Puré de Papas (Leche Entera y Mantequilla Adicionada), Milanesa de Carne al Horno. Snacks/Other: Tarta de Ricota, Nescafé Tradición. more...
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Losing 1.6 kg a Week
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GabiCar92's Weight History
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