Weigh In record (no journal entry) for 23 April 2024
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58.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 91.47g | Prot: 67.48g | Carbs: 208.21g.
Breakfast: ENA Whey Protein (30g), Vacalin Queso Port Salut Light, Queso Crema, Palta Hass, Risky Dit Tostadas de Arroz. Lunch: Tarta de Verdura. Dinner: COTO Baguette, Tomates, Aceitunas Verdes, Hellmann's Mayonesa Vegana, Vacalin Queso Port Salut, Doritos Nachos. Snacks/Other: La Yapa Pastillas Surtidas. more...
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Losing 1.6 kg a Week
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ignamarian's Weight History
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