Weigh In record (no journal entry) for 23 April 2024
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72.4 kg
Lost so far: 19.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 21.51g | Prot: 50.96g | Carbs: 37.61g.
Breakfast: Ritter Sport Fondente Extra, Prozis 100% Real Casein Cioccolato Bianco, Latte Arborea A+ Pro, Prozis Fiocchi di Avena, Prozis Farina d'avena Istantanea, Prozis Egg White Albumin. Lunch: Bonduelle Mais Bio, Montana Leggera di Pollo, Caseificio Anna Dora Campanile Provola Affumicata. more...
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Losing 2.1 kg a Week
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minteyer's Weight History
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