Weigh In record (no journal entry) for 23 April 2024
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78 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 97.13g | Prot: 72.24g | Carbs: 231.96g.
Breakfast: Авокадо, Кофе (из Молотых Зерен), Бутерброд с Маслом и Сыром. Lunch: Хлеб, Жареное Яйцо, Брокколи Тушеные. Dinner: Паста Карбонара. Snacks/Other: Чернослив. more...
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Gaining 0.0 kg a Week
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