Weigh In record (no journal entry) for 23 April 2024
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 80.08g | Prot: 77.88g | Carbs: 73.64g.
Breakfast: Hambúrger de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. Lunch: Hambúrger de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...
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Losing 1.1 kg a Week
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Dashulhia's Weight History
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