Weigh In record (no journal entry) for 23 April 2024
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75.7 kg
Lost so far: 6.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 35.62g | Prot: 34.06g | Carbs: 120.91g.
Breakfast: Everyday Jus d'orange, Materne Aardbeien Confituur, Boni Melkerijboter Ongezouten, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Zespri Kiwi Gold, Passievrucht, Blauwe Bessen, Frambozen, Aardbeien. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Broccoli, Kipschnitzel. Dinner: AH Pitloze Witte Druiven . more...
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Losing 4.2 kg a Week
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chrisje46's Weight History
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