Weigh In record (no journal entry) for 23 April 2024
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81.4 kg
Lost so far: 8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 53.51g | Prot: 74.76g | Carbs: 212.62g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Chêne d'Argent Camembert, Super U Ratatouille Cuisinée, Lidl Pain de Seigle Complet Nature, Spaetzle, Lidl Faux Filet. Dinner: Vin Rosé, Andros Confiture Allégée Fraises, Envia Fromage Blanc 3,1%, Lidl Pain de Seigle Complet Nature, Spaetzle, Toque du Chef Velouté de 10 Légumes. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 1.4 kg a Week
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