Weigh In record (no journal entry) for 22 June 2015
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61.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 64.39g | Prot: 64.55g | Carbs: 175.93g.
Breakfast: Maître Jean Pierre Biscottes Froment, Confitures et Conserves, Café. Lunch: Madrange Blanc de Poulet, Pastèque, Danone Yaourt Nature, Sucre Blanc (Cristallisé ou en Morceaux), Pierre Martinet Duo Taboulé Oriental Carottes Râpées. Dinner: Lotus Spéculos, Café Expresso, Vinaigrette César, Laitue, Poulet (Pané et Frit), Parmesan (Dur), Vico Croûtons à l'ail. Snacks/Other: Pain Complet, Café, Thé Menthe. more...
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1986 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Standing - 1 hour, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours, Desk Work - 8 hours. more...
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Gaining 0.2 kg a Week
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