Weigh In record (no journal entry) for 22 June 2015
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72.6 kg
Lost so far: 15.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 33.90g | Prot: 70.21g | Carbs: 160.81g.
Breakfast: Zumo de Limón, Hacendado Galletas Digestive, Hacendado Leche Desnatada, Café. Lunch: Coca-Cola Coca-Cola Zero (Lata), Hacendado Maxi-Tortillas Integrales, Carrefour Rulo de Queso de Cabra, Verdifresh Lechuga Iceberg, Cebollas, Tomate Kumato. Dinner: Hacendado Maxi-Tortillas Integrales, Hacendado Mostaza, Hacendado Claras de Huevo. Snacks/Other: Café, Verdifresh Lechuga Iceberg, Cebollas, Tomate Kumato, Carrefour Rulo de Queso de Cabra, Hacendado Maxi-Tortillas Integrales. more...
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Losing 4.9 kg a Week
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titorobertus's Weight History
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