Weigh In record (no journal entry) for 23 April 2024
|
66.5 kg
Lost so far: 7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 53.85g | Prot: 121.83g | Carbs: 192.70g.
Breakfast: Коммунарка Конфета Беловежская Пуща с Яблочным Пюре, Мандарины, Ржаной Хлеб, Русское Море Форель Слабосолёная, Чернослив. Lunch: Форель на Пару. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КоролеваТатьяна's Weight History
|