Weigh In record (no journal entry) for 23 April 2024
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73.8 kg
Lost so far: 13.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 30.87g | Prot: 26.61g | Carbs: 56.60g.
Breakfast: Вареное Яйцо, Гречка. Lunch: Помидоры, Подсолнечное Масло, Яйцо (Целое). more...
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Losing 0.7 kg a Week
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