Weigh In record (no journal entry) for 18 April 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3108 kcal
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Fat: 98.38g | Prot: 154.59g | Carbs: 411.64g.
Breakfast: Haribo Happy Cola, Mango, Liguria Queso Mozzarella, Петелинка Куриная Грудка без Кожи, Verde Valle Arroz Blanco. Lunch: Carlota Miel, McDonald's Pay de Manzana, Lala Lala 100 sin Lactosa Light, Optimum Nutrition Gold Standard 100% Whey Protein. Dinner: Shake Shack Regular Fries, Shake Shack Double ShackBurger. Snacks/Other: Mango. more...
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Gaining 0.4 kg a Week
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Nikromanov95's Weight History
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