Weigh In record (no journal entry) for 21 April 2024
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80.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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3284 kcal
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Fat: 80.89g | Prot: 267.57g | Carbs: 369.37g.
Breakfast: Mango, Bimbo Pan Integral, Dos Familias Arrachera de Pavo Finas Hierbas, Colby Cheese, Verde Valle Arroz Blanco, Cashita's Nuez de la India Horneada (30g). Lunch: Milk Crackers, Marinated Fish (Ceviche), Bimbo Pan Integral. Dinner: Raspberries, Verde Valle Arroz Blanco, Salmon. Snacks/Other: Haribo Happy Cola. more...
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Gaining 1.4 kg a Week
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Nikromanov95's Weight History
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