Weigh In record (no journal entry) for 23 April 2024
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 71.49g | Prot: 63.35g | Carbs: 148.36g.
Breakfast: Яичница. Lunch: Гречка с Тушёнкой. Dinner: Пицца Домашняя. more...
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Losing 1.1 kg a Week
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kestiraz's Weight History
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