Weigh In record (no journal entry) for 23 April 2024
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52.9 kg
Lost so far: 5.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 38.53g | Prot: 93.65g | Carbs: 124.91g.
Lunch: Finna Food Sambal Terasi Uleg, Ikan Kembung, Tahu Goreng, Tempe Goreng, Sayur Asem, Nasi Putih. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Pisang. more...
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Losing 0.0 kg a Week
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