FarmerJohnson's Journal, 22 Jun 15

Weigh In record (no journal entry) for 22 June 2015
126.9 kg Lost so far: 27.2 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2015:
1797 kcal Fat: 68.10g | Prot: 102.63g | Carbs: 189.84g.   Breakfast: TiP H-Vollmilch 3,5%, Müller Milchreis Schoko. Lunch: Coca-Cola Coca-Cola Light (Flasche), Rolffes Delikatess Rohschinken, Butter, Weizenbrötchen. Dinner: Pflanzenöl, Dennree Erbsen und Möhren, Schweinelende (Filet), Combino Fusilli. Snacks/Other: Metzgerfrisch Bierschinken, Milchkaffee. more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FarmerJohnson's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.