Weigh In record (no journal entry) for 23 April 2024
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75 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 13.39g | Prot: 27.66g | Carbs: 129.69g.
Breakfast: Tomat, Pepaya, Stroberi, Kismis, Yummy Peach Yoghurt. Lunch: Sayur Asem, Ikan Layur, Rebung Dimasak (Lemak tidak Ditambahkan dalam Masakan), Tahu Goreng, Nasi Putih. Dinner: Telur Dadar, Sayur Asem, Nasi Putih. Snacks/Other: Ubi Bakar Cilembu, CHI FOREST Sparkling Water Lychee Fizzy. more...
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Losing 0.1 kg a Week
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Rara ardana's Weight History
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