Weigh In record (no journal entry) for 22 April 2024
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72.5 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 31.44g | Prot: 47.20g | Carbs: 71.11g.
Breakfast: Coffee. Second Breakfast: Canned Sweetpotato. Lunch: Kathy Kaye Popcorn Ball, Chobani Zero Sugar Toasted Coconut Vanilla. Dinner: Jennie-O All Natural Quarter-Pound Turkey Burgers. more...
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Gaining 4.4 kg a Week
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jimmyo152's Weight History
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